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Food database and calorie counter Source: Member

Publix

Hearts of Romaine Lettuce

Nutrition Facts
Serving Size 1 1/2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 45% Vitamin C 8%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rubyg on 09 Jan 09, and last modified on 02 Jan 12 by member maria150 .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
1g
There are 20 calories in a 1 1/2 cups serving of Publix Hearts of Romaine Lettuce.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Publix:

GreenWise Organic Baby Lettuce Salad
Romaine Hearts
Spring Mix Salad Blend

Related Vegetables from Publix:

Asparagus Tips
Baby Brussels Sprouts
Baby Carrots
Baby Green Squash
Baby Lima Beans
Baby Spinach
  find more publix vegetables products

Other types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

Jigglypuff1022
on 17 June 2013
Harry Henriques
on 13 June 2013
Guamboys
on 09 June 2013
DianneGardner
on 06 June 2013

Recently eaten with:

FatSecret members have recently eaten Publix Hearts of Romaine Lettuce with these foods:
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