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Food database and calorie counter Source: Mobile User

Publix

Greenwise Organic Original Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 100mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is for Organic Maple Brown Sugar Instant Oatmeal. The barcode matches but the info needed to be changed.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jan 09, and last modified on 06 Aug 12 by member texaskuma .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 31g (78%) Fat, 2g (11%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
31g
Protein
4g
There are 150 calories in a 1 packet serving of Publix Greenwise Organic Original Instant Oatmeal.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Related Oatmeal from Publix:

Instant Oatmeal - Apple & Cinnamon
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Low Sugar Maple & Brown Sugar
Instant Oatmeal - Lower Sugar Apples & Cinnamon
Instant Oatmeal - Original
Maple & Brown Sugar Oatmeal
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Recently eaten by:

NewmomB
on 28 March 2013
Andrewd76
on 11 February 2013
Fit2U
on 28 January 2013
jmh8662
on 28 August 2012

Recently eaten with:

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