Register or Sign In
Food database and calorie counter Source: Member

Publix

Greenwise Honey Nut Toasted Oats Organic Cereal

Nutrition Facts
Serving Size 1 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 60mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 10g  
  Other Carbohydrate 12g  
Protein 3g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member llynn5255 on 19 Nov 08.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
Carbohydrates, 24g (82%) Fat, 1g (8%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
24g
Protein
3g
There are 120 calories in a 1 cup serving of Publix Greenwise Honey Nut Toasted Oats Organic Cereal.
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Related Cereal from Publix:

Almonds & Oats Sweetened Multi-grain Cereal
Apple Cinnamon Toast Oats Cereal
Bran Flakes
Cinnamon Oat Crunch
Cinnamon Toast Crunch Cereal
Cocoa Crisp
  find more publix cereal products

Related Oats from Publix:

Quick Cooking Oats

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Other types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 cup
or Cancel
 

Recently eaten by:

hilljsb
on 14 June 2013
DreamBean
on 22 April 2013
FatDoug
on 20 February 2013
chg4her
on 07 January 2013

Recently eaten with:

FatSecret members have recently eaten Publix Greenwise Honey Nut Toasted Oats Organic Cereal with these foods:
Milk (1% Lowfat with Added Vitamin A)
Milk (Fat Free or Skim, Calcium Fortified)
Coffee
Grapes
Kirkland Signature Organic Plain Soymilk

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.