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Source: Mobile User

Publix

Garlic Mashed Potatoes

Nutrition Facts

Serving Size 1/2 cup (26g)

Amount Per Serving

Calories from Fat 20

Calories 100

% Daily Values*

Total Fat 2g

Saturated Fat 1.5g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 5mg

Sodium 380mg

16%

Potassium 0mg

Total Carbohydrate 18g

Dietary Fiber 1g

Sugars 2g

Protein 2g

Vitamin A 0%

Vitamin C 4%

Calcium 2%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Nov 09.

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (18%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

18g

Protein

There are 100 calories in a 1/2 cup serving of Publix Garlic Mashed Potatoes.

Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Related Mashed Potatoes from Publix:

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Other types of Potatoes:

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Recently eaten by:

	Don Paublo
	1980kcals on 05 May 2013

	IDsunflower
	1804kcals on 03 January 2013

	Denisay
	1317kcals on 07 November 2012

	yanakd
	2574kcals on 11 October 2012

Recently eaten with:

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