Food database and calorie counter

Publix

Frozen Blueberries

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

18.00g

Dietary Fiber

4.0g

14%

Sugars

12.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Oct 20 06:27 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (95%)

Fat (0%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

18g

Protein

There are 80 calories in 1 cup (140 g) of Publix Frozen Blueberries.

Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Blueberries from Publix:

Frozen Blackberries

Related Berries from Publix:

Plump & Juicy Whole Strawberries
Sliced Strawberries
Frozen Whole Strawberries
Mixed Berry Salad
Oblong Berry European Cream Tart
Organic Whole Mixed Berries
	find more publix berries products

Related Fruit from Publix:

Frozen Mixed Fruit
Mixed Fruit in Light Syrup
Red Seedless Grapes
Pineapple Tidbits
Tropical Fruit Medley
Sliced Peaches
	find more publix fruit products

Other Types of Blueberries:

Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
Blueberries (Sweetened, Frozen)
	view more blueberries nutritional info

Other Types of Berries:

Blackberries
Raspberries
Dried Cranberries (Sweetened)
Berries
Strawberries
	view more berries nutritional info

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