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Food database and calorie counter Source: Member

Publix

Fat Free Light Blueberry Pomegranate Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Potassium 370mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 7g  
 
Vitamin A 0% Vitamin C 4%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ncentonze on 06 Jul 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 19g (73%) Protein, 7g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
19g
Protein
7g
There are 110 calories in a 1 container serving of Publix Fat Free Light Blueberry Pomegranate Yogurt.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Yogurt from Publix:

Cherry Pomegranate Lowfat Yogurt
Chocolate Cookie Quarry Frozen Yogurt
Chocolate Lowfat Frozen Yogurt
Churros Lowfat Yogurt
Cocorico Lowfat Yogurt
Cool Mint Cookie Lowfat Frozen Yogurt
  find more publix yogurt products

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Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

sprawl
on 15 April 2013
Aholtfuller
on 11 April 2013
Msquared
on 28 February 2013
jbc1345
on 23 February 2013

Recently eaten with:

FatSecret members have recently eaten Publix Fat Free Light Blueberry Pomegranate Yogurt with these foods:
Tomatoes
Half and Half Cream
2% Fat Milk
Campbell's Chunky Chicken and Dumplings Soup
Coffee

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