Food database and calorie counter  

Publix

Breaded Chicken Tenderloins

Nutrition Facts
Serving Size 1 serving (3 oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
1.500g
Cholesterol
25mg
8%
Sodium
580mg
25%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Sep 12 05:36 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (32%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
6g
Carbs
14g
Protein
15g
There are 170 calories in 1 serving (3 oz) of Publix Breaded Chicken Tenderloins.
Calorie breakdown: 32% fat, 33% carbs, 35% protein.

Related Chicken from Publix:

Caprese Chicken with Pesto Marinara Sauce
Chicken Hearts
Blackened Chicken Entree
Crispy Chicken Tender Bacon Sandwich
Chicken Cordon Blue
Whole Grain Fun Nuggets
  find more publix chicken products

More Products from Publix:

Frozen Peas
Muffaletta Pinwheels
Greenwise Organic Sour Cream
Glazed Shrimp Scampi Marinated
Greenwise Plain English Muffin
  view all publix products

Other Types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.