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Publix

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (111 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
360mg
16%
Total Carbohydrate
49.00g
18%
Dietary Fiber
1.0g
4%
Sugars
28.00g
Includes 26.00g Added Sugars
52%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.80mg
4%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 21 09:31 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (45%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
19g
Carbs
49g
Protein
4g
There are 390 calories in 1 muffin (111 g) of Publix Blueberry Muffin.
Calorie breakdown: 45% fat, 51% carbs, 4% protein.

Related Muffins from Publix:

Light Multi-Grain English Muffins
GreenWise Mini Lemon Poppy Seed Muffins
Orange Berry Whole Grain Muffin
Pineapple Bran Muffin
Orange Blossom Mini Muffins
Corn Muffin
  find more publix muffins products

More Products from Publix:

Seaweed Salad
Cheddar Rice Crisps
T-Bone Steak
Tuscan Boule Loaf
Lean Pork Loin Boneless Chops
  view all publix products

Other Types of Muffins:

Blueberry Muffins
English Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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