Food database and calorie counter Source: Member

Progresso

Lentil Soup

Nutrition Facts
Serving Size 1 cup (241g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 870mg 36%
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 9g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member jmottl on 05 Jan 08.

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Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)

Nutrition summary:

There are 150 calories in 1 serving of Progresso Lentil Soup.
Calorie break-down: 12% fat, 75% carbs, 13% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 23g.

Related types of Soup:

Tomato Soup
Chicken Noodle Soup
Lentil Soup
Split Pea Soup
Cabbage Soup
Hot and Sour Soup
  view more soup nutritional info

Related types of Lentils:

Lentils
Cooked Lentils
Pink Lentils
Lentils (Sprouted)
Lentil with Ham Soup (Canned)
  view more lentils nutritional info

See also:

Other recently popular foods from Progresso:
Progresso Traditional Chickarina Soup
Progresso Vegetable Soup (Microwave Bowl)
Progresso Light Zesty Southwestern Style Vegetable Soup
Progresso Beef & Vegetable Soup (Microwave Bowl)
Progresso Reduced Sodium Chicken Broth
  view all items from Progresso

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Recently eaten by:

janikraser
on 02 December 2008
madeby
on 05 November 2008
urstruly8387
on 12 October 2008
Happy2Read
on 01 October 2008

Recently eaten with:

FatSecret members have recently eaten Progresso Lentil Soup with these foods:
Brown Rice (Medium-Grain, Cooked)
Coffee
Cream (Half & Half)
Trader Joe's Cobb Salad with Chicken and Bacon
Weight Watchers Cheddar Cheese Snacks

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