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Food database and calorie counter Source: Member

Priya

Mutter Paneer

Nutrition Facts
Serving Size 1 serving (100g)
 
Amount Per Serving
Calories from Fat 140
Calories 200
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member daviddm on 22 Sep 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (69%)
 
Protein (15%)
Carbohydrates, 8g (16%) Fat, 15g (69%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
15g
Carbs
8g
Protein
7g
There are 200 calories in 1 serving of Priya Mutter Paneer.
Calorie breakdown: 69% fat, 16% carbs, 15% protein.

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Recently eaten by:

greendreamsTX
on 11 May 2013
doug0964
on 23 April 2013
deepdedep
on 16 April 2013
Emcolber
on 02 April 2013

Recently eaten with:

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