Food database and calorie counter

Source: Member

Private Selection

Organic Vanilla Lowfat Yogurt

Nutrition Facts

Serving Size 1 cup (227g)

Amount Per Serving

Calories from Fat 30

Calories 210

% Daily Values*

Total Fat 3.5g

Saturated Fat 2g

10%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 15mg

Sodium 150mg

Potassium 0mg

Total Carbohydrate 37g

12%

Dietary Fiber 0g

Sugars 37g

Other Carbohydrate 0g

Protein 10g

Vitamin A 10%

Vitamin C 0%

Calcium 35%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Vitamin D 25%
Servings Per Container: 4

Information for this food was submitted to the FatSecret food database by member marceline_123 on 17 Jun 12, and last modified on 17 Jun 12 .

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10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (14%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

3.5g

Carbs

37g

Protein

10g

There are 210 calories in a 1 cup serving of Private Selection Organic Vanilla Lowfat Yogurt.

Calorie breakdown: 14% fat, 67% carbs, 19% protein.

Related Yogurt from Private Selection:

Plain Lowfat Yogurt

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	view all private selection products

Other types of Yogurt:

	Plain Yogurt
	Lowfat Plain Yogurt
	Nonfat Plain Yogurt
	Vanilla Yogurt (Lowfat)
	Plain Yogurt (Lowfat)
	Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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Recently eaten by:

	marceline_123
	1167kcals on 17 June 2012

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