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Food database and calorie counter Source: Member

Pret a Manger

Plain Croissant

Nutrition Facts
Serving Size 1 croissant (85g)
 
Amount Per Serving
Calories from Fat 144
Calories 300
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lzook on 01 Dec 12.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (49%)
 
Protein (8%)
Carbohydrates, 32g (43%) Fat, 16g (49%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
16g
Carbs
32g
Protein
6g
There are 300 calories in a 1 croissant serving of Pret a Manger Plain Croissant.
Calorie breakdown: 49% fat, 43% carbs, 8% protein.

Related Croissants from Pret a Manger:

Almond Croissant
Mozzarella & Tomato Croissant

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Super Greens Sandwich
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  view all pret a manger products

Other Types of Croissants:

Croissant
Butter Croissants
Apple Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  view more croissants nutritional info
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Recently Eaten By:

Sweet Ce
on 29 July 2014
angdoogz
on 23 January 2014



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