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Food database and calorie counter Source: Member

Pizza Hut

Bone Out Wings - Cajun Wings

Nutrition Facts
Serving Size 2 pieces (77g)
 
Amount Per Serving
Calories from Fat 70
Calories 220
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 790mg 33%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tritan21 on 08 May 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
Carbohydrates, 21g (43%) Fat, 8g (37%) Protein, 10g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
8g
Carbs
21g
Protein
10g
There are 220 calories in a 2 pieces serving of Pizza Hut Bone Out Wings - Cajun Wings.
Calorie breakdown: 37% fat, 43% carbs, 20% protein.

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Recently eaten by:

skacee
on 16 February 2012
mikedsoundguy
on 29 December 2011
bye bye fatty
on 10 December 2011
elisa b halaguena
on 02 October 2011

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