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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 pita
 
Amount Per Serving
Calories from Fat 45
Calories 311
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 813mg 34%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Mar 10, and last modified on 06 Jun 13 by member fezick .

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16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (15%)
 
Protein (28%)
Carbohydrates, 42g (57%) Fat, 5g (15%) Protein, 21g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
311
Fat
5g
Carbs
42g
Protein
21g
There are 311 calories in a 1 pita serving of Pita Pit Chicken Souvlaki Pita.
Calorie breakdown: 15% fat, 57% carbs, 28% protein.

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Recently eaten by:

Hoosiers2006
on 17 June 2013
lilspos
on 16 June 2013
fezick
on 06 June 2013
sprawl
on 05 June 2013

Recently eaten with:

FatSecret members following maruder's own diet have recently eaten Pita Pit Chicken Souvlaki Pita with these foods:
Culver's The Culver’s ButterBurger Deluxe (Double)
Pita Pit Chicken Souvlaki Pita
Culver's Chili Cheddar Fries

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