Food database and calorie counter  

Pita Pal

Pearl Couscous Salad

Nutrition Facts
Serving Size 3/4 cup (120 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Sep 10 05:33 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Pita Pal Pearl Couscous Salad
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
19g
Protein
3g
There are 140 calories in 3/4 cup (120 g) of Pita Pal Pearl Couscous Salad.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

More Products from Pita Pal:

Cilantro Jalapeño Hummus
Texas Caviar
Spicy Roasted Red Pepper Hummus
Spicy Red Pepper Hummus
Organic Hummus
  view all pita pal products

Other Types of Couscous:

Couscous
Dry Couscous
365 Organic Whole Wheat Couscous
RiceSelect Tri-Colored Couscous
Near East Mediterranean Curry Couscous Mix
Couscous (Cooked)
  view more couscous nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.