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Food database and calorie counter Source: Member

Pierre

Grilled Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich (113g)
 
Amount Per Serving
Calories from Fat 80
Calories 280
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 490mg 20%
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 15g  
 
Vitamin A 0% Vitamin C 8%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wedwards2 on 09 Aug 11.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
Carbohydrates, 35g (50%) Fat, 9g (29%) Protein, 15g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
9g
Carbs
35g
Protein
15g
There are 280 calories in a 1 sandwich serving of Pierre Grilled Chicken Sandwich.
Calorie breakdown: 29% fat, 50% carbs, 21% protein.

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Recently eaten by:

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on 15 April 2013
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