Food database and calorie counter

Pictsweet

Steam'ables Edamame Soybeans in The Pod

Nutrition Facts

Serving Size

1/2 cup (74 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

11.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Mar 14 08:29 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (33%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

3.5g

Carbs

11g

Protein

There are 110 calories in 1/2 cup (74 g) of Pictsweet Steam'ables Edamame Soybeans in The Pod.

Calorie breakdown: 33% fat, 46% carbs, 21% protein.

Related Edamame from Pictsweet:

Edamame with Cracked Pepper & Sea Salt
Steam'ables Shelled Edamame
Edamame with Sea Salt
Edamame Succotash
Steam'ables Edamame with Sea Salt
Steam'ables Edamame Shelled Soybeans

More Products from Pictsweet:

Roasting Sweet Potatoes
Okra
All Natural Cut Corn
Deluxe Whole Green Beans
Seasoned Spring Vegetables
	view all pictsweet products

Other Types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
	view more edamame nutritional info

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