Food database and calorie counter

Source: Member

Philadelphia

Reduced Fat Cream Cheese

Nutrition Facts

Serving Size 2 tbsp

Amount Per Serving

Calories from Fat 45

Calories 70

% Daily Values*

Total Fat 5g

Saturated Fat 3g

15%

Cholesterol 20mg

Sodium 140mg

Total Carbohydrate 2g

Dietary Fiber 0g

Sugars 2g

Protein 2g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member dschwartz1987 on 09 Apr 08.

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Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 70 calories in 1 serving of Philadelphia Reduced Fat Cream Cheese.
	Calorie break-down: 64% fat, 11% carbs, 25% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 2g.

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Recently eaten by:

	snack
	1241kcals on 25 November 2008

	mleader
	1101kcals on 19 November 2008

	theemstress
	775kcals on 15 October 2008

	MusicMom123
	748kcals on 10 October 2008

Recently eaten with:

FatSecret members have recently eaten Philadelphia Reduced Fat Cream Cheese with these foods:

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	Whole Wheat Bagel
	Trader Joe's Nonfat Vanilla Yogurt
	Pepperidge Farm Everything Bagels
	Whole Wheat Crackers
	Oranges

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