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Food database and calorie counter Source: Member

P.F. Chang's

Shanghai Style Beef

Nutrition Facts
Serving Size 1/2 package (312g)
 
Amount Per Serving
Calories from Fat 110
Calories 320
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1010mg 42%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 23g  
Protein 17g  
 
Vitamin A 10% Vitamin C 20%
Calcium 10% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jada Petsch on 13 Nov 10, and last modified on 27 May 11 by member mariepowell0987 .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
Carbohydrates, 38g (46%) Fat, 12g (33%) Protein, 17g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
12g
Carbs
38g
Protein
17g
There are 320 calories in a 1/2 package serving of P.F. Chang's Shanghai Style Beef.
Calorie breakdown: 33% fat, 46% carbs, 21% protein.

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Recently eaten by:

Bradk
on 23 May 2013
Jgkelly
on 15 May 2013
Angela H
on 02 May 2013
mgiudice
on 30 April 2013

Recently eaten with:

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