Register  |  Sign In
Food database and calorie counter Source: Member

Peter Luger

Creamed Spinach

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 20
Calories 45
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 470mg 20%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 100% Vitamin C 8%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rroseone on 04 Jul 13.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
Carbohydrates, 5g (43%) Fat, 2g (39%) Protein, 2g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
2g
Carbs
5g
Protein
2g
There are 45 calories in a 1/2 cup serving of Peter Luger Creamed Spinach.
Calorie breakdown: 39% fat, 43% carbs, 18% protein.

More Products from Peter Luger:

Steak House Old Fashioned Sauce
  view all peter luger products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 cup
 

Recently Eaten By:

javin33
on 11 December 2013
ytbs
on 06 November 2013
rroseone
on 23 July 2013
Janeness
on 15 July 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.