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Food database and calorie counter Source: Member

Perkins Restaurant

Spinach and Baby Bella Scramble

Nutrition Facts
Serving Size 1 serving (554g)
 
Amount Per Serving
Calories from Fat 126
Calories 580
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1760mg 73%
Total Carbohydrate 79g 26%
  Dietary Fiber 10g 40%
  Sugars 22g  
Protein 35g  
 
Vitamin A 60% Vitamin C 60%
Calcium 15% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dyoung64131 on 20 Jan 12.

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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
Carbohydrates, 79g (54%) Fat, 14g (22%) Protein, 35g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
14g
Carbs
79g
Protein
35g
There are 580 calories in 1 serving of Perkins Restaurant Spinach and Baby Bella Scramble.
Calorie breakdown: 22% fat, 54% carbs, 24% protein.

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