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Food database and calorie counter Source: Member

Perkins Restaurant

Seasonal Fresh Fruit

Nutrition Facts
Serving Size 1 serving (112g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 1g  
 
Vitamin A 20% Vitamin C 45%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Jun 10.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
Carbohydrates, 12g (92%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
0g
Carbs
12g
Protein
1g
There are 50 calories in 1 serving of Perkins Restaurant Seasonal Fresh Fruit.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Fruit from Perkins Restaurant:

Blueberry Compote
Fruit Cup (Side)
Strawberry Compote

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Other types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
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  view more breakfast items nutritional info
 
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Recently eaten by:

pfitzpa1
on 30 January 2013
nativeredoman
on 17 January 2013
jamieardoin
on 17 December 2012
Susie Q1234
on 24 September 2012

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