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Food database and calorie counter Source: Member

Perkins Restaurant

Salmon Dijon

Nutrition Facts
Serving Size 1 serving (511g)
 
Amount Per Serving
Calories from Fat 290
Calories 660
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 7g 35%
Cholesterol 130mg 43%
Sodium 1080mg 45%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 48g  
 
Vitamin A 10% Vitamin C 35%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jul 10.

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33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (43%)
 
Protein (29%)
Carbohydrates, 46g (28%) Fat, 32g (43%) Protein, 48g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
660
Fat
32g
Carbs
46g
Protein
48g
There are 660 calories in 1 serving of Perkins Restaurant Salmon Dijon.
Calorie breakdown: 43% fat, 28% carbs, 29% protein.

Related Salmon from Perkins Restaurant:

Grilled Salmon

Related Fish from Perkins Restaurant:

55 Plus Panko-Breaded Cod Platter
55 Plus Tilapia Grille Dinner
Captain's Catch
Island Tilapia Dinner
Panko-Breaded Cod Dinner
Tilapia Grille

Other types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Other types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
 
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Recently eaten by:

Fedaykin
on 04 January 2012
ltrider
on 07 December 2010

Recently eaten with:

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