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Food database and calorie counter Source: Member

Perkins Restaurant

Magnificent Seven

Nutrition Facts
Serving Size 1 serving (410.5g)
 
Amount Per Serving
Calories from Fat 480
Calories 970
 
% Daily Values*
Total Fat 53g 82%
  Saturated Fat 16g 80%
Cholesterol 510mg 170%
Sodium 1910mg 80%
Total Carbohydrate 94g 31%
  Dietary Fiber 0g 0%
  Sugars 41g  
Protein 30g  
 
Vitamin A 30% Vitamin C 2%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 08 Jul 10.

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48%
of RDI*
(970 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (49%)
 
Protein (12%)
Carbohydrates, 94g (39%) Fat, 53g (49%) Protein, 30g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
970
Fat
53g
Carbs
94g
Protein
30g
There are 970 calories in 1 serving of Perkins Restaurant Magnificent Seven.
Calorie breakdown: 49% fat, 39% carbs, 12% protein.

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