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Food database and calorie counter Source: Member

Perkins Restaurant

Denver Omelette with Fruit Cup

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 58.5
Calories 235
 
% Daily Values*
Total Fat 6.5g 10%
  Saturated Fat -
Cholesterol 154mg 51%
Sodium 795mg 33%
Total Carbohydrate 22g 7%
  Dietary Fiber -
  Sugars -  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 01 Jun 08.

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12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (25%)
 
Protein (38%)
Carbohydrates, 22g (37%) Fat, 6.5g (25%) Protein, 23g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
235
Fat
6.5g
Carbs
22g
Protein
23g
There are 235 calories in 1 serving of Perkins Restaurant Denver Omelette with Fruit Cup.
Calorie breakdown: 25% fat, 37% carbs, 38% protein.

Related Omelets from Perkins Restaurant:

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Denver Omelette
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Related Eggs from Perkins Restaurant:

55 Plus Bacon Classic Eggs
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Related Breakfast Items from Perkins Restaurant:

55 Plus Blueberry Pancakes
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All American
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Other types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
 
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Recently eaten by:

dhshann
on 15 May 2013
lindawithguy
on 06 April 2013
Stieg
on 15 February 2013
stephanie02
on 08 January 2013

Recently eaten with:

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