Food database and calorie counter

Perkins Restaurant

Breakfast Potatoes (Hearty Extras)

Nutrition Facts

Serving Size

1 serving (142 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Aug 23 11:01 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (54%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

17g

Carbs

30g

Protein

There are 280 calories in 1 serving (142 g) of Perkins Restaurant Breakfast Potatoes (Hearty Extras).

Calorie breakdown: 54% fat, 42% carbs, 4% protein.

Related Potatoes from Perkins Restaurant:

Potato Pancakes (2)
Option Tots
Tots, Side (Hearty Extras)
Tots, Side (Build-A-Breakfast)
Breakfast Potatoes (Build-A-Breakfast)
55+ Potato Pancakes
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Related Breakfast Items from Perkins Restaurant:

Kids' Perky Bear Pancakes
55 Plus French Toast Breakfast, 3 Pieces
Cinny'min French Toast Breakfast
Two Buttermilk Pancakes
55 Plus Strawberry Topping
Egg Whites - 1
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Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
	view more potatoes nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Egg and Cheese on Biscuit
Scrambled Egg
Toasted Bread
Oatmeal
Egg and Cheese Sandwich
	view more breakfast items nutritional info

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