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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 fillet (137g)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 360mg 15%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 26g  
 
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sarah516 on 28 Apr 08, and last modified on 11 Feb 12 by member Soclbtrfly .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (11%)
 
Protein (83%)
Carbohydrates, 2g (6%) Fat, 1.5g (11%) Protein, 26g (83%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
2g
Protein
26g
There are 140 calories in a 1 fillet serving of Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style.
Calorie breakdown: 11% fat, 6% carbs, 83% protein.

Related Chicken Breast from Perdue:

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Related Chicken from Perdue:

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Other types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

aquigg
on 18 June 2013
electrikblueyes
on 18 June 2013
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on 12 June 2013
flatab
on 10 June 2013

Recently eaten with:

FatSecret members following Eheller75's own diet have recently eaten Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style with these foods:
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Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style

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