Food database and calorie counter

Pepperidge Farm

Dark Pump Pumpernickel Bread

Nutrition Facts

Serving Size

1 slice (32 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

40mg

Iron

1.20mg

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 21 09:29 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (11%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

15g

Protein

There are 80 calories in 1 slice (32 g) of Pepperidge Farm Dark Pump Pumpernickel Bread.

Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Related Bread from Pepperidge Farm:

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Other Types of Bread:

White Bread
Sour Dough Bread
Rye Bread
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