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Food database and calorie counter Source: Member

Pathmark

Big & Crusty Deli-Style Egg Bagels

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 20
Calories 240
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 410mg 17%
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 9g  
 
Vitamin A 0% Vitamin C 10%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Glubbish on 09 Jun 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
Carbohydrates, 45g (77%) Fat, 2g (8%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
2g
Carbs
45g
Protein
9g
There are 240 calories in a 1 bagel serving of Pathmark Big & Crusty Deli-Style Egg Bagels.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

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Recently Eaten By:

mookie4
on 27 February 2011
Brandy burelle
on 03 September 2010
vze4rjc5
on 17 October 2009

Recently Eaten With:

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