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Food database and calorie counter Source: Member

Panera Bread

Toffee Nut Cookie

Nutrition Facts
Serving Size 1 cookie (3.25oz)
 
Amount Per Serving
Calories from Fat 200
Calories 440
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 12g 60%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 340mg 14%
Total Carbohydrate 56g 19%
  Dietary Fiber 1g 4%
  Sugars 29g  
Protein 5g  
 
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Sep 09, and last modified on 14 Jan 12 by member Lindsay Karen .

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
Carbohydrates, 56g (50%) Fat, 23g (46%) Protein, 5g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
23g
Carbs
56g
Protein
5g
There are 440 calories in a 1 cookie serving of Panera Bread Toffee Nut Cookie.
Calorie breakdown: 46% fat, 50% carbs, 4% protein.

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Recently eaten by:

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