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Food database and calorie counter Source: Mobile User

Panera Bread

Steak Balsamico Panini (Half)

Nutrition Facts
Serving Size 1/2 sandwich
 
Amount Per Serving
Calories from Fat 144
Calories 440
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 700mg 29%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Dec 11.

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
Carbohydrates, 48g (44%) Fat, 16g (33%) Protein, 26g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
16g
Carbs
48g
Protein
26g
There are 440 calories in a 1/2 sandwich serving of Panera Bread Steak Balsamico Panini (Half).
Calorie breakdown: 33% fat, 44% carbs, 23% protein.

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Recently eaten by:

nicholashellman81
on 23 February 2013
CarolynMary
on 13 March 2012
SomedaysDreamr
on 11 March 2012
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on 08 March 2012

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