| Food database and calorie counter |
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Italian Combo Sandwich on Ciabatta Bread (Half)
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 serving (8.75 oz) |
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
1530mg
67%
Total Carbohydrate
47.00g
17%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 19 Sep 11 08:49 PM
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24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (40%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
490
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Fat
23g
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Carbs
47g
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Protein
30g
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| There are 490 calories in 1 serving (8.75 oz) of Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half). |
| Calorie breakdown: 40% fat, 37% carbs, 23% protein. |
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