Food database and calorie counter

Panera Bread

Cinnamon Crunch Bagel

Nutrition Facts

Serving Size

1 bagel

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

7.00g

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

84.00g

31%

Dietary Fiber

2.0g

Sugars

34.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Oct 23 01:08 PM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (14%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

Carbs

84g

Protein

There are 420 calories in 1 bagel of Panera Bread Cinnamon Crunch Bagel.

Calorie breakdown: 14% fat, 77% carbs, 8% protein.

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