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Food database and calorie counter Source: Member

Panera Bread

Breakfast Power Sandwich

Nutrition Facts
Serving Size 1 sandwich (6oz)
 
Amount Per Serving
Calories from Fat 130
Calories 340
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
  Trans Fat 0.5g  
Cholesterol 220mg 73%
Sodium 820mg 34%
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 23g  
 
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Taken from Panera website just now
Information for this food was submitted to the FatSecret food database by member Jessicaaaa on 18 Apr 10, and last modified on 18 Jul 11 by member hmclaughlin81 .

Is this information inaccurate or incomplete?
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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
Carbohydrates, 31g (36%) Fat, 14g (37%) Protein, 23g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
14g
Carbs
31g
Protein
23g
There are 340 calories in a 1 sandwich serving of Panera Bread Breakfast Power Sandwich.
Calorie breakdown: 37% fat, 36% carbs, 27% protein.

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Recently eaten by:

OmegaConcern
on 19 May 2013
cpamathsciteach
on 15 May 2013
Kakwo
on 16 May 2013
ACloud4
on 15 May 2013

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