Food database and calorie counter

Panera Bread

Blueberry Bagel

Nutrition Facts

Serving Size

1 bagel

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

420mg

18%

Total Carbohydrate

66.00g

24%

Dietary Fiber

2.0g

Sugars

11.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 23 05:07 AM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (3%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

290

Fat

Carbs

66g

Protein

10g

There are 290 calories in 1 bagel of Panera Bread Blueberry Bagel.

Calorie breakdown: 3% fat, 84% carbs, 13% protein.

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