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Food database and calorie counter Source: Member

Panera Bread

Bacon, Egg & Cheese Grilled Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (187g)
 
Amount Per Serving
Calories from Fat 220
Calories 510
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 10g 50%
  Trans Fat 0.5g  
Cholesterol 215mg 72%
Sodium 1060mg 44%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member alpana1076 on 03 Aug 08, and last modified on 15 Nov 10 by member maddix .

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
Carbohydrates, 44g (35%) Fat, 24g (43%) Protein, 28g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
24g
Carbs
44g
Protein
28g
There are 510 calories in a 1 sandwich serving of Panera Bread Bacon, Egg & Cheese Grilled Breakfast Sandwich.
Calorie breakdown: 43% fat, 35% carbs, 22% protein.

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Recently eaten by:

Ravdog
on 17 May 2013
nrice1
on 18 May 2013
wjschrandt1
on 16 May 2013
sweetsteph
on 13 May 2013

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