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Our Family

Spinach

Nutrition Facts
Serving Size 1/2 cup (120 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 12 06:38 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
2g
There are 30 calories in 1/2 cup (120 g) of Our Family Spinach.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Vegetables from Our Family:

Broccoli Stir Fry Blend
Sweet Peas
Whole Kernel Corn
Sliced Potatoes
Diced Tomatoes
Green Beans
  find more our family vegetables products

More Products from Our Family:

Tater Puffs
Premium Chunk Chicken Breast
Yellow Popcorn
Bacon
Natural String Cheese
  view all our family products

Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Fresh)
Baby Spinach
Spinach (Drained Solids, Canned)
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Onions
Lettuce
  view more vegetables nutritional info
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