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Orville Redenbacher's

Gourmet Popping Corn Hot Air

Nutrition Facts

Serving Size 7.5 cups (40g)

Amount Per Serving

Calories from Fat 9

Calories 150

% Daily Values*

Total Fat 1g

Saturated Fat 0.3g

Cholesterol 0mg

Sodium -

Total Carbohydrate 32g

11%

Dietary Fiber 7g

28%

Sugars 0g

Protein 5g

Vitamin A -

Vitamin C -

Calcium -

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
1/2 cup or 125 ml corn

Whole Grain Goodness!
Orville Redenbacher's popcorn is a whole grain and a very high source of fibre! A diet rich in fibre and whole grain's is part of a healthy lifestyle.

Heath Check checkmark from the Heart & Stroke Foundation.

Information for this food was submitted to the FatSecret food database by member meonadiet on 21 Aug 08.

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of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (6%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

32g

Protein

There are 150 calories in a 7.5 cups serving of Orville Redenbacher's Gourmet Popping Corn Hot Air.

Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Popcorn from Orville Redenbacher's:

	Air Popped Popcorn
	Buttered Popcorn (Mini Bag)
	Buttery Flavour Popcorn
	Buttery Salt & Cracked Pepper Natural Popcorn
	Caramel Popcorn
	Cheddar Cheese Popcorn
	find more orville redenbacher's popcorn products

Other types of Popcorn:

	Air Popped Popcorn
	Oil Popped White Popcorn
	Oil Popped Popcorn (Microwaved)
	Lowfat Popcorn Popped in Oil
	Buttered Air Popped Popcorn
	Buttered Popcorn Popped in Oil
	view more popcorn nutritional info

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