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Food database and calorie counter Source: Member

Oroweat

7 Grain Sliced Bread

Nutrition Facts
Serving Size 1 slice (36g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 Aug 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 18g (77%) Fat, 1g (10%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 90 calories in 1 serving of Oroweat 7 Grain Sliced Bread.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 16g.

Related Multigrain Bread from Oroweat:

12 Grain Bread
9 Grain Bread
Whole Grain 9 Grain Bread

Related Bread from Oroweat:

100% Whole Wheat Bread
100% Whole Wheat Bread Light
Country 100% Whole Wheat Bread
Country Potato Bread
Country Whole Grain White Bread
Dill Rye Bread
  find more oroweat bread products

Other types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Raisin Bread
  view more bread nutritional info
 
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Recently eaten by:

jeffpaulsen
on 17 November 2009
SufferNoMoreFat
on 17 November 2009
laska
on 16 November 2009
LBurger
on 04 November 2009

Recently eaten with:

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