Register or Sign In
Food database and calorie counter Source: Member

Oroweat

100% Whole Wheat English Muffin

Nutrition Facts
Serving Size 1/2 muffin (30g)
 
Amount Per Serving
Calories from Fat 7.5
Calories 65
 
% Daily Values*
Total Fat 0.75g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 13.5g 4%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
whole wheat flour, water, honey, yeast

The serving size listed here is not correct. The serving size as printed on the product package is 1 muffin, NOT 1/2 a muffin.
Information for this food was submitted to the FatSecret food database by member drmcdougaller on 04 Mar 08, and last modified on 06 Sep 08 by member catglaw .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
Carbohydrates, 13.5g (74%) Fat, 0.75g (9%) Protein, 3g (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 65 calories in 1 serving of Oroweat 100% Whole Wheat English Muffin.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 11.5g.

Related English Muffins from Oroweat:

Double Fiber English Muffins
Sliced 100% Whole Wheat English Muffins
Sliced Extra Crisp English Muffins

More products from Oroweat:

Premium Country White Hot Dog Buns
Sliced Sourdough Bread
7 Grain Sliced Bread
Whole Grain 9 Grain Bread
Sandwich Style Country White Bread
  view all oroweat products

Other types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1/2 muffin
or Cancel
 

Recently eaten by:

morganlynn
on 20 November 2009
TimS
on 20 November 2009
brianm77
on 19 November 2009
Carm1027
on 16 November 2009

Recently eaten with:

FatSecret members have recently eaten Oroweat 100% Whole Wheat English Muffin with these foods:
Smart Balance Margarine
Great Value Clover Honey
Rose 97% Fat Free Fully Cooked Canadian Bacon
Fresh & Easy Large Brown Eggs
All Whites 100% Liquid Egg Whites

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.