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Food database and calorie counter Source: Member

Ore-Ida

Extra Crispy Easy Fries

Nutrition Facts
Serving Size 1 box (3oz)
 
Amount Per Serving
Calories from Fat 70
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Potassium 450mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 0.5g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hylinski on 28 Jan 09.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (40%)
 
Protein (4%)
Carbohydrates, 25g (56%) Fat, 8g (40%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
8g
Carbs
25g
Protein
2g
There are 180 calories in a 1 box serving of Ore-Ida Extra Crispy Easy Fries.
Calorie breakdown: 40% fat, 56% carbs, 4% protein.

Related French Fries from Ore-Ida:

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Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
 
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Recently eaten by:

Jean Wright
on 06 May 2013
r44brown
on 01 May 2013
rramsay
on 11 April 2013
DeanFair
on 30 March 2013

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