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Food database and calorie counter Source: Member

Ore-Ida

Crispy Crowns Seasoned, Shredded Potatoes

Nutrition Facts
Serving Size 11 pieces (84g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Potassium 230mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member violet5968 on 30 Aug 08, and last modified on 04 May 11 by member topaz68 .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (52%)
 
Protein (4%)
Carbohydrates, 19g (44%) Fat, 10g (52%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
10g
Carbs
19g
Protein
2g
There are 170 calories in a 11 pieces serving of Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes.
Calorie breakdown: 52% fat, 44% carbs, 4% protein.

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Recently eaten by:

GinaTheAllMyLifeBigGirl
on 19 June 2013
mighty
on 15 June 2013
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on 11 June 2013
AnninaM
on 06 June 2013

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