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Food database and calorie counter Source: Mobile User

Optimum Nutrition

Performance Whey

Nutrition Facts
Serving Size 1 rounded scoop (38g)
 
Amount Per Serving
Calories from Fat 35
Calories 160
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
Cholesterol 90mg 30%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
  Dietary Fiber -
  Sugars 4g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Mar 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (22%)
 
Protein (56%)
Carbohydrates, 9g (22%) Fat, 4g (22%) Protein, 22g (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
4g
Carbs
9g
Protein
22g
There are 160 calories in a 1 rounded scoop serving of Optimum Nutrition Performance Whey.
Calorie breakdown: 22% fat, 22% carbs, 56% protein.

Related Protein Powder from Optimum Nutrition:

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Complete Protein Diet
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