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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 scoop (32.4g)
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 30mg 10%
Sodium 100mg 4%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jaysea on 09 Feb 08, and last modified on 03 Apr 13 by member Ramona0 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (11%)
 
Protein (76%)
Carbohydrates, 4g (13%) Fat, 1.5g (11%) Protein, 24g (76%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
4g
Protein
24g
There are 130 calories in a 1 scoop serving of Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate.
Calorie breakdown: 11% fat, 13% carbs, 76% protein.

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Recently eaten by:

AnnaLisa Banana
on 22 May 2013
Kerri Jo
on 22 May 2013
Brokerb22
on 22 May 2013
fvp4
on 22 May 2013

Recently eaten with:

FatSecret members following The Blue Box Diet have recently eaten Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate with these foods:
Blueberries
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Raspberries
Imperial Dragon Jasmine Rice
Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate

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