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Food database and calorie counter Source: Mobile User

Optimum Nutrition

100% Whey Crisp Bar - Marshmallow Treat

Nutrition Facts
Serving Size 1 bar (70g)
 
Amount Per Serving
Calories from Fat 25
Calories 250
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Aug 10.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (9%)
 
Protein (39%)
Carbohydrates, 34g (52%) Fat, 2.5g (9%) Protein, 26g (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
2.5g
Carbs
34g
Protein
26g
There are 250 calories in a 1 bar serving of Optimum Nutrition 100% Whey Crisp Bar - Marshmallow Treat.
Calorie breakdown: 9% fat, 52% carbs, 39% protein.

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Recently eaten by:

supsupe
on 09 March 2013
11billiam
on 04 December 2012
fvp4
on 17 November 2012
jsilva90
on 29 July 2012

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