Food database and calorie counter Source: Member

Olivio

Olivio Premium Spread

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 80
Calories 80
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member KatieLenga on 31 Jul 08.

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Contains these Food Groups:
    Fats and Oils

Nutrition summary:

There are 80 calories in 1 serving of Olivio Olivio Premium Spread.
Calorie break-down: 90% fat, 0% carbs, 10% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Related foods:

Other recently popular foods from Olivio:
Olivio Buttery Spray
Olivio Spreadable Butter
  view all items from Olivio

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Recently eaten by:

jtrask
on 09 November 2008
mrsjohnson0317
on 03 November 2008
KatieLenga
on 31 July 2008

Recently eaten with:

FatSecret members have recently eaten Olivio Olivio Premium Spread with these foods:
Apple
Yoplait Yo-Plus Yogurt
Aunt Millie's Organic Flax Seed Bread
Hard-Boiled Egg
Colman's Dijon Mustard

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