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Food database and calorie counter Source: Member

Olga's Kitchen

Grilled Chicken Ceasar Salad

Nutrition Facts
Serving Size 1 entree
 
Amount Per Serving
Calories from Fat 90
Calories 325
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 410mg 17%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 27g  
 
Vitamin A 150% Vitamin C 50%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This salad is sold on campus at California State University San Bernardino
Information for this food was submitted to the FatSecret food database by member ypsi7267 on 16 Dec 08, and last modified on 26 Mar 13 by member loribabygirl .

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16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (41%)
 
Protein (50%)
Carbohydrates, 5g (9%) Fat, 10g (41%) Protein, 27g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
325
Fat
10g
Carbs
5g
Protein
27g
There are 325 calories in a 1 entree serving of Olga's Kitchen Grilled Chicken Ceasar Salad.
Calorie breakdown: 41% fat, 9% carbs, 50% protein.

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Recently eaten by:

emacor
on 08 May 2013
markmlg
on 29 April 2013
dede0126
on 17 April 2013
Ruthezz
on 05 April 2013

Recently eaten with:

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