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Food database and calorie counter Source: Member

Old Spaghetti Factory

Caesar Upgrade Salad

Nutrition Facts
Serving Size 1 salad (200g)
 
Amount Per Serving
Calories from Fat 333
Calories 440
 
% Daily Values*
Total Fat 37g 57%
  Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 850mg 35%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 May 10.

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (76%)
 
Protein (11%)
Carbohydrates, 14g (13%) Fat, 37g (76%) Protein, 12g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
37g
Carbs
14g
Protein
12g
There are 440 calories in a 1 salad serving of Old Spaghetti Factory Caesar Upgrade Salad.
Calorie breakdown: 76% fat, 13% carbs, 11% protein.

Related Caesar Salad from Old Spaghetti Factory:

Caesar House Salad
Caesar Salad (No Chicken) (Seniors)
Chicken Caesar Salad (Half)
Chicken Caesar Salad (Seniors)
Entree Caesar Salad (No Chicken)
Entree Chicken Caesar Salad

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Cobb Salad (Large)
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Recently eaten by:

Ratd0g
on 28 April 2011
daltomare
on 19 December 2010
littleitaly
on 11 November 2010

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