Food database and calorie counter

Old Spaghetti Factory

1000 Island House Salad

Nutrition Facts

Serving Size

1 salad (142 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

5mg

Sodium

560mg

24%

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

5.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 May 10 10:46 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (67%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

17g

Carbs

16g

Protein

There are 230 calories in 1 salad (142 g) of Old Spaghetti Factory 1000 Island House Salad.

Calorie breakdown: 67% fat, 28% carbs, 5% protein.

Related Salads from Old Spaghetti Factory:

Caesar House Salad
Cobb Salad (Large)
Blue Cheese House Salad
Balsamic House Salad
Creamy Pesto House Salad

More Products from Old Spaghetti Factory:

Spaghetti Marinara (Seniors)
Manager's Favorite Spaghetti with Meat, Mizithra Cheese and Brown Butter
Spinach and Cheese Ravioli
Mud Pie
Whole Wheat Pasta
	view all old spaghetti factory products

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Potato Salad
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

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