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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 5 pieces (15g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The serving size is five pieces.
Information for this food was submitted to the FatSecret food database by member GloriaDe on 22 Feb 08, and last modified on 12 Sep 11 by member Mcat62 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
Carbohydrates, 11g (63%) Fat, 2g (26%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2g
Carbs
11g
Protein
2g
There are 70 calories in a 5 pieces serving of Old London Melba Snacks Sesame.
Calorie breakdown: 26% fat, 63% carbs, 11% protein.

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Recently eaten by:

rrwilson
on 17 May 2013
JonKlein
on 16 May 2013
Nassiri
on 07 December 2012
karmelkake100
on 17 October 2012

Recently eaten with:

FatSecret members following lisadisa's own diet have recently eaten Old London Melba Snacks Sesame with these foods:
Chicken Breast
Boston Lettuce
Coffee
Apples
Mushrooms
Ground Beef (95% Lean / 5% Fat)

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